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Training Log Archive: susan

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Total1 1:00:00

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Fr

Friday Feb 12, 2021 #

Strength & Conditioning (Wildfoot) 1:00:00 [1]

With Stephen. MAJOR struggle to haul myself out of bed, but I did :)
Full range push ups by using the arm of the sofa = DOMS due tomorrow

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