Training Log Archive: susanIn the 1 days ending Feb 17, 2021:
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Wednesday Feb 17, 2021 #
Strength & Conditioning (Wildfoot) 45:00 [1]
Animal flow with Aga. I enjoyed this more this week - it was easier.....
Added 3 sets of 3 green band pull ups after
Added 3 sets of 3 green band pull ups after
Note
Really bored with my weight being stuck now. It seems I need to come up with a better strategy. Thought that cutting out processed sugar (mostly) and my 4-times-a-week running would do it.
I suppose the runs are only very short, but still. Was hoping to crack open the Whole Nut soon.
I suppose the runs are only very short, but still. Was hoping to crack open the Whole Nut soon.
9 AM
Running 7:00 [2] 1.01 km (6:55 / km)
shoes: Black Vivo FGs
Yog with the dog. Who, as usual, did not overly want to yog.