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Training Log Archive: susan

In the 1 days ending Feb 19:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Running1 6:48 0.63(10:49) 1.01(6:43)
  Total2 1:06:48 0.63 1.01

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Fr

Friday Feb 19 #

Strength & Conditioning (Wildfoot) 1:00:00 [1]

Enjoyed today. Body broadly feeling not-painful.
9 AM

Running 6:48 [2] 1.01 km (6:43 / km)
shoes: Vivo Primus FG

Very little trot, bizarrely with a tailwind the whole time, despite travelling in a loop.

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