Training Log Archive: susanIn the 7 days ending Aug 27, 2017:
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Strength & Conditioning (Yoga) 1:00:00 [0]
Strength & Conditioning (Pilates) 1:00:00 [1]
Running 1:43:28 16.24 km (6:22 / km) +311m 5:49 / km
shoes: Purple Nimbus
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Running hills 1:50:09 7.74 km (14:14 / km) +531m 10:36 / km
ahr:144 max:164 shoes: Red Mudclaws
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