Training Log Archive: susan

Getting my #leanin15 on, after getting a slap in the face with a fat-belly parkrun photo. Should totally counteract all these burgers I'm eating.

Mount Gambier parkrun. Run totally eclipsed by totes amazeballs patisserie for refuelling. Best brioche ever I reckon.

Staying in a prison cell tonight. This is weird.

Saw the LVAC session when I woke up & next thing I'm heading for the park, managed 7 x ~20s hills. Thought that was all I had time for but it's now 22 mins after our lift was supposed to be here and Davy's family are never late so I guess I got the time wrong and I could've done em all.
Anyway. Felt great to run hard (and not for long). Legs do still work :) The air is so dry here - I'm guessing in summer it's like a furnace. V pleasant now.

BBA - jog with Davy round & round & round the local park here in Adelaide. Thought I could get some O training in but we're out for dinner tonight. Tough life. Will try & get my hands on a map. Much chillier here so Running is easier - but heat is on its way by parkrunday.

Rest day.........unless cantering round Cairns Airport with Davis counts?

Phewee sweaty but good. Got as far as Teaser in order, then pic n mix a few to finish.

Quite why this only occurred to me on the final day of our fortnight here, I do not know.
Better view than Queens pool - blue skies, palm trees......
Could only do about 10 minutes in the morning sun as I'd like my shoulders to stay uncrispied.