Training Log Archive: susan

Nearly better. Nearly. Tempted by a wee jog tomorrow, will weigh it up when I wake up.

Courtesy of Mr Joe Wicks who didn’t sound too healthy this morning either so we spluttered through together.

Cheeky wee session before heading out to a whistle stop tour of 2 O sessions. Given the rain, this will be an interesting test of who the hardy souls are.

Restore yoga - really great class tonight. One mega quad stretchy one. Hahaha not a chance of that, but she built me a sort of plinth out of bolsters which helped a lot.

Seriously Kleenex, could I not get a few complimentary boxes at this stage?
STILL much nose-blowing and coughing, though feeling systemically fine. Could run, or do other aerobic exercise, but won’t, want this gank to stay out of my lungs if I can manage it.

Teaching is going pretty ok, still in the honeymoon period I know, and I’m picking up ‘covering classes’ a lot due to illness & snowiness. Teaching my own class next week (the one I’m a client in) next week which will be an interesting wee challenge.

Covered a Pilates class this morning due to a poorly teacher, so all in that was about a 13 hour day.
Bloody loved it.

Class with Ali, only 4 of us due to the snow. Good individual attention.
Then a snowy snowy drive to my Tuesday snow warriors for my class. Impressed that 5 out of 12 made it :)

With Yvie again. Tough tough tough. It’ll be a trip to A&E if I ever decide to try out the hip flexor stretch into standing lunge, on the carriage, pressing arms into straps.

Bought more Kleenex today.