Training Log Archive: susanIn the 7 days ending Sep 22, 2019:
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Thursday Sep 19, 2019 #
Strength & Conditioning (Wildfoot) 1:30:00 [1]
Front & back levers today - it's been a good while and I was happy to hit up a purple band front & back :)
Nima's over already. Really looking forward to this weekend.
Nima's over already. Really looking forward to this weekend.
Tuesday Sep 17, 2019 #
Strength & Conditioning (Wildfoot) 1:30:00 [1]
Two black-band pull ups......twice :) And some lacklustre handstands and one great one.
Our group has gotten way small (4 of us today) so therefore lots of action.
Our group has gotten way small (4 of us today) so therefore lots of action.