Orienteering 46:20  3.71 km (12:29 / km) +70m 11:24 / km
shoes: Saucony Peregrine Trail
45 minute score, so that's a fail. Would've been on time, only I slithered down a bank and my athletic feat was rudely curtailed by the random strand of barbed wire partway down it.
Took myself off for a tetanus booster just to be on the safe side - I really don't know when my last would have been.
Didn't do well today and I sorely missed the ability to create any flow - I found the ground cover heavy going. I was never good at rough stuff and I'm even more out of practice.
But looks like I made a good decision on route for a score, which catapulted me up the leaderboard.