Running19:28 2.65 km (7:20 / km) +12m7:10 / km ahr:125 max:180
Orienteering56:41 6.41 km (8:51 / km) +188m7:43 / km ahr:156 max:170
NM stafett Skolleborg. 3rd leg for HSK 2, with Agnes and Eva on the first two legs. Set off in 5th, 5min down on HSK1 (leading) and just under a minute behind Nydalen (4th) with Anne-Margrethe on last leg. My aim was to focus on having a stable technical performance. The first 5 controls went well and I actually caught Anne-Margrethe around the 3rd control but we had different gaffles so I just kept to my own plan. After that I got caught by a group of 4 girls who had started close together about a minute behind me but I didn't have the energy to hang with them. Unfortunately I overshot the next diagonal downhill leg and my route to the control after that was very slow and I overshot the control there too. After that I didn't have any problems navigationally but I was really exhausted.
Orienteering43:16  4.05 km (10:41 / km) +11m10:33 / km
Running27:14 3.65 km (7:28 / km) +40m7:05 / km ahr:125 max:157
Orienteering39:50 5.09 km (7:50 / km) +67m7:21 / km ahr:163 max:178
NM mellom finale. First start. Full focus on accuracy. Start well and was clean on the first 5 controls and had a good feeling. On the 6th I stopped slightly early losing over a minute. It was good from there until the run-through but I lost about 1:30 on the two controls after the run through. Still much happier with the feeling in part of this race compared with the day before. Finished in joint 18th.
Running28:24 3.92 km (7:15 / km) +31m6:58 / km ahr:118 max:152
Orienteering29:20 3.59 km (8:10 / km) +57m7:34 / km ahr:156 max:168
NM mellom kval, heat 1. Weirdest feeling when I picked up the map and there was a 500m gap in the northlines where the start triangle was, due to so much detail on the map. Even though I did eventually find the northlines, I made a horrible direction error to the 2nd control which really shook me since usually I can and do rely heavily on my compass. Unfortunately instead of slowing down and taking it carefully after that, I ended up losing time on several more controls from not checking my map and compass carefully enough. Was certain when I finished that I wouldn't make the final but somehow I got extremely lucky and scraped in by 2 seconds.
Running22:48 3.85 km (5:56 / km) +46m5:35 / km ahr:144 max:205
Orienteering1:38:21 11.79 km (8:21 / km) +308m7:23 / km ahr:158 max:174
NM long Guttersrød. Got distracted by a junior girl saying something to me as I was approaching the first control and proceeded to make a parallel error 150m before the control. Went straight on 2 and the first half of leg 4 and was quite happy with my map contact on these. Unfortunately made another parallel error very near the control circle on 4 since I didn't realise the open extended further up. After that it went ok technically but I was really tired by the last loop. Probably 3 days (working) between Euromeeting and NM was not enough time to properly recover.
Running13:16  2.17 km (6:07 / km) +19m5:52 / km