Sunday Apr 1 |
 | Trail run 2:20:00 [3] | |
| |
| Another point to point from Palgrave to Bolton. A bit faster this week. Last week the ice slowed us down. We dropped Scooby off early and then chased him down. He left us messages along the trail like a picture of a clock to tell us what time he had come through or branches like an arrow pointing in the direction he had gone. It made for an interesting run. |
Saturday Mar 31 |
| Mountain bike 2:25:00 [3] | |
| |
| Mix of road and trail with Scooby. We rode in through Albion and did a bit of the north stuff, it was not to bad. Headed along the rail trail for a while and it is in great shape, I expected it to be messier. Then back to Bolton along Mt Hope. I had a tough time coming back because of the strong winds. |
Friday Mar 30 |
| Walk 40:00 [1] | |
| |
| Powerwalk with big K. We are trying to eat better and get him out exercising. |
Thursday Mar 29 |
| Mountain bike 40:00 [3] | |
| |
| Mix of road and trail. Sqeezed a quick ride in before the BMBC AGM at the BB. |
Wednesday Mar 28 |
| Road run 47:00 [4] | |
| |
| Tough road run with fast slowrunner 'around the block'. We did some speed work up the hills just for fun and it was all I could do to hang on. |
| |
| C • Aha! 3 |
| |
| C • Aha! 1 |
Tuesday Mar 27 |
| Road Ride 1:30:00 [3] | |
| |
| Road ride with a mix of trail...oops did I say that.
Really strong head wind as Scooby and I fought our way up Mount Hope. I can safely say the trails are not ready to ride yet. |
Monday Mar 26 |
| Rest day | |
| (sick) |
| Came home from work early with an upset stomach. I jumped into bed had a really good sleep and all was well. It may have been lack of sleep and stress related. |