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Training Log Archive: sandrunner

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running1 11:02 1.44(7:39) 2.32(4:45)
  Total1 11:02 1.44(7:39) 2.32(4:45)

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Tu

Tuesday Aug 22, 2017 #

6 PM

Running 11:02 [2] 2.32 km (4:45 / km)
ahr:129

Woods to Bal then Ruff and alley

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