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Training Log Archive: sandrunner

In the 1 days ending May 23:

activity # timemileskm+m
  Running1 6:18 0.71(8:49) 1.15(5:29)
  Total1 6:18 0.71(8:49) 1.15(5:29)

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Th

Thursday May 23 #

4 PM

Running 6:18 [3] 1.15 km (5:29 / km)
ahr:126 max:140

HPP final loop. Intended doing 2 or 3 with 1 min jog recovery between but left calf felt painful very soon after starting second effort so stopped.

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