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Training Log Archive: sandrunner

In the 1 days ending Jun 4:

activity # timemileskm+m
  Running1 20:00 2.28(8:45) 3.68(5:26) 5
  Total1 20:00 2.28(8:45) 3.68(5:26) 5

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Tu

Tuesday Jun 4 #

3 PM

Running 20:00 [3] 3.68 km (5:26 / km) +5m 5:24 / km
ahr:122 max:129

MSW perimeter path from defibrillator kiosk.

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