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Training Log Archive: sandrunner

In the 1 days ending Jun 13:

activity # timemileskm+m
  Walking1 17:38 0.37(47:27) 0.6(29:29) 2
  Running1 8:40 1.0(8:40) 1.61(5:23)
  Total2 26:18 1.37(19:11) 2.21(11:55) 2

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Th

Thursday Jun 13 #

12 PM

Walking 17:38 [3] 0.6 km (29:29 / km) +2m 29:00 / km
ahr:60 max:71

9 PM

Running 8:40 [3] 1.61 km (5:23 / km)

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