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Training Log Archive: sandrunner

In the 1 days ending Jun 14:

activity # timemileskm+m
  Running1 14:04 1.86(7:33) 3.0(4:41) 4
  Total1 14:04 1.86(7:33) 3.0(4:41) 4

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Fr

Friday Jun 14 #

8 PM

Running 9:39 [3] 2.0 km (4:50 / km) +4m 4:47 / km
ahr:122 max:136

Running 4:25 [3] 1.0 km (4:25 / km)
ahr:130 max:138

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