Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sandrunner

In the 7 days ending Apr 17, 2021:

activity # timemileskm+m
  Orienteering1 1:07:45 4.35(15:35) 7.0(9:41) 77
  Running2 52:53 5.4(9:47) 8.69(6:05) 6
  Total3 2:00:38 9.75(12:22) 15.69(7:41) 83

«»
1:07
0:00
» now
SuMoTuWeThFrSa

Wednesday Apr 14, 2021 #

4 PM

Running 43:52 [3] 6.82 km (6:26 / km) +6m 6:24 / km
ahr:113 max:141

Tuesday Apr 13, 2021 #

7 PM

Running 9:01 [3] 1.88 km (4:48 / km)
ahr:121 max:133

Sunday Apr 11, 2021 #

5 PM

Orienteering 1:07:45 [3] 7.0 km (9:41 / km) +77m 9:11 / km
ahr:111 max:131

S of Weld from Sel S to lake with lidar contour only map.

« Earlier | Later »