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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: purplepower

In the 7 days ending Jun 30, 2013:

activity # timemileskm+m
  Bush O1 1:24:58 3.45(24:36) 5.56(15:17)4 /7c57%
  Total1 1:24:58 3.45(24:36) 5.56(15:17)4 /7c57%

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MoTuWeThFrSaSu

Sunday Jun 30, 2013 #

Bush O race (Jumbuck) 1:24:58 [3] **** 5.56 km (15:17 / km)
spiked:4/7c shoes: Innov O shoes


Expert 3 - Splits

Saturday Jun 29, 2013 #


Long - Splits

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