Training Log Archive: purplepowerIn the 7 days ending Feb 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 4, 2017 #
8 AM
Walking (Mt Lawley) 49:00 [2] 4.5 km (10:53 / km)
shoes: Innovate Gortex new
With Simmo and Lola
5 PM
Walking (Pt Walter) 46:50 [2] 4.3 km (10:53 / km)
shoes: Innovate Gortex new
Walked Lola around the dog exercise area, instead of doing the Metro event.
Friday Feb 3, 2017 #
Cycling - road (Freo loop via E & S Per) 2:30:54 [3] 58.41 km (2:35 / km)
shoes: Giant Defy - new chain
Thursday Feb 2, 2017 #
Walking (Hyde park) 44:35 [2] 4.2 km (10:37 / km)
shoes: Innovate Gortex new
Wednesday Feb 1, 2017 #
Cycling - road (Freo loop short) 2:14:49 [3] 48.87 km (2:46 / km)
shoes: Giant Defy - new chain
Tuesday Jan 31, 2017 #
9 AM
Pilates 1:15:00 [1]
5 PM
Walking (Kings park) 46:15 [2] 4.44 km (10:25 / km)
shoes: Merrill boots
Sunday Jan 29, 2017 #
Walking (Hyde park) 54:34 [3] 5.49 km (9:56 / km)
shoes: Merrill boots