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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: valerio

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  orienteering1 51:58 3.7(14:03) 5.95(8:44) 137
  Total1 51:58 3.7(14:03) 5.95(8:44) 137
  [1-5]1 51:57

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0:51
0:00
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Sa

Saturday Sep 2, 2017 #

2 PM

orienteering 51:58 intensity: (1 @0) + (59 @1) + (5 @2) + (9:57 @3) + (40:43 @4) + (13 @5) 5.95 km (8:44 / km) +137m 7:50 / km
ahr:154 max:170

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