Training Log Archive: valerioIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
12 PM
running 1:03:07 [3] 11.07 km (5:42 / km) +96m 5:28 / km
weight:79.6kg
Saturday Jan 7, 2017 #
10 AM
running 39:23 [3] 7.01 km (5:37 / km) +208m 4:54 / km
Friday Jan 6, 2017 #
ski downhill 2:00:00 [3]
From 9 till 16 with short breaks...
Thursday Jan 5, 2017 #
10 AM
running 59:53 [2] 8.7 km (6:53 / km) +233m 6:04 / km
Schöne Strecke mit Milena in Cavalese
Wednesday Jan 4, 2017 #
ski downhill 2:00:00 [3]
Actually more ... but 2 sounds realistic ....