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Training Log Archive: RD Tom

In the 1 days ending Apr 18, 2019:

activity # timemileskm+ft
  Cycling1 1:04:10 11.11(5:47) 17.88(3:35)
  Total1 1:04:10 11.11(5:47) 17.88(3:35)

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Th

Thursday Apr 18, 2019 #

12 PM

Cycling (Very Easy Effort) 1:04:10 [2] 11.11 mi (5:47 / mi)
shoes: Trek Soho

had Devlin along for ride into wind out to Waynesport Rd and back home with tailwind. One stop going out. A stop at trail parking lot at Waynesport and then all the way home without a stop. Devlin is a better rider this year. I can do a useful training ride with him.

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