Stationary Bike (Easy to Medium Effort) 1:39:28 15.53 mi (6:24 / mi) ahr:143 max:157 shoes: Scott MTB - Saris M2
Tour de Suisse stage 7 Disentis-Sedrun-Andermatt Pt Oberalpass challenge 14.35 miles 1:36:12 including 8:34 zero power for loss of BlueTooth, 78 rouvy rpm, 8.95 mph, 128 watts avg, 258 watts max, 1.96 W/kg, 3.91 W/kg max, 2098 ft of gain, (moving time about 1:28).