Training Log Archive: RD TomIn the 1 days ending Sep 18, 2020:
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Friday Sep 18, 2020 #
9 AM
Stationary Bike (Easy Effort) 1:08:42 13.9 mi (4:57 / mi) +1451ft 4:30 / mi
ahr:131 max:142 shoes: Tacx Neo 2T
Rouvy French Challenge ride 1 - 13.9 miles with 1451 feet of gain, 2% avg, 6% max. in 1:08:42, about five minutes off PR and second best time. 131 avg bpm, 142 max bpm, 73 cadence (data problems), 12.14 mph, Min speed splits 2-4 was 6 to 8 mph. 119 watts avg, 186 watts max, 1.90 W/kg avg, 2.95 W/kg max.
After brief cooldown, I switched the Cadence source for Rouvy AR to the Stages power meter. Will see if that changes cadence reporting.
After brief cooldown, I switched the Cadence source for Rouvy AR to the Stages power meter. Will see if that changes cadence reporting.