Stationary Bike (Hard Effort) 2:19:50 10.64 mi (13:09 / mi) +4595ft9:20 / mi ahr:138 max:160 shoes: Tacx Neo 2T
Rouvy French Challenge race 2 - Mt Ventoux from Bedoin - 10.64 miles in 2:19:50 with 4595 feet of gain 7% avg and 25% max (probably bogus, more like 15 to 16% max but lots of over 12% grades), 138 bpm avg, 83 cadence from Stages pm, 4.57 mph, 127 watts avg, 2.03 W/kg avg, 3.3 W/kg max. One short break for 2:25 zero power. 30 minute peak power 147 watts. 150 for 20 minutes. Had a strong finish over final split at 5.15 mph, fastest leg. Neo 2T earned its keep on this ride. Never lost the grade.