Stationary Bike (Medium Hill Climb) 1:28:48 8.0 mi (11:06 / mi) +3211ft8:03 / mi ahr:135 max:159 shoes: Tacx Neo 2T
Rouvy Red Bull - Gotthard Pass - second time on this climb (first time was accidentally in training mode). Second time was 5 minutes faster. Rode under control until past the one split point, then gradually picked up effort. Final 500 meters was a sustained surge at about 190-200 watts. Good effort. Knees a bit tender afterwards.