Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RD Tom

In the 1 days ending May 18:

activity # timemileskm+ft
  Stationary Bike1 38:41 10.0(3:52) 16.09(2:24)
  Total1 38:41 10.0(3:52) 16.09(2:24)

«»
0:38
0:00
» now
Sa

Saturday May 18 #

Stationary Bike (Easy Effort) 38:41 [3] 10.0 mi (3:52 / mi)
shoes: TechnoGym level 4

Level 3 - 63 watts average

« Earlier | Later »