Training Log Archive: RD TomIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Easy Effort) 1:18:12 15.18 mi (5:09 / mi) +401ft 5:02 / mi
ahr:138 max:159 shoes: Trek Soho
Cycling (Easy to Medium) 54:07 10.54 mi (5:08 / mi) +282ft 5:00 / mi
ahr:146 max:160 shoes: Trek Soho