Training Log Archive: RD TomIn the 7 days ending Feb 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Stationary Bike (Hard Short Climb) 54:31 6.83 mi (7:59 / mi) +2146ft 6:09 / mi
ahr:149 max:161 shoes: Tacx Neo 2T
Stationary Bike (Long Easy Climb) 2:48:49 16.78 mi (10:04 / mi) +7824ft 6:59 / mi
ahr:133 max:163 shoes: Tacx Neo 2T
Stationary Bike (Long Easy Climb) 2:24:56 15.16 mi (9:34 / mi) +4592ft 7:26 / mi
ahr:130 max:139 shoes: Tacx Neo 2T