Training Log Archive: RD TomIn the 7 days ending Feb 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Stationary Bike (Medium Hill Climb) 1:28:48 8.0 mi (11:06 / mi) +3211ft 8:03 / mi
ahr:135 max:159 shoes: Tacx Neo 2T
Stationary Bike (Easy Climb) 1:34:49 14.65 mi (6:28 / mi) +3217ft 5:21 / mi
ahr:132 max:138 shoes: Tacx Neo 2T
Stationary Bike (Easy Climb) 1:33:43 8.0 mi (11:43 / mi) +3213ft 8:29 / mi
ahr:129 max:136 shoes: Tacx Neo 2T
Stationary Bike (Long Easy Climb) 1:58:14 12.6 mi (9:23 / mi) +4242ft 7:07 / mi
ahr:129 max:140 shoes: Tacx Neo 2T