Training Log Archive: RD TomIn the 7 days ending Mar 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Stationary Bike (Medium Effort) 1:39:17 20.99 mi (4:44 / mi)
ahr:138 max:150 shoes: Tacx Neo 2T
Stationary Bike (Long Hard Climb) 2:39:34 16.54 mi (9:39 / mi) +6095ft 7:09 / mi
ahr:140 max:155 shoes: Tacx Neo 2T
Stationary Bike (Medium Effort) 1:00:46 [0] 16.22 mi (3:45 / mi)
shoes: Tacx Neo 2T