Training Log Archive: RD TomIn the 7 days ending Jun 6, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Stationary Bike (Easy Climb) 41:37 2.95 mi (14:06 / mi) +1461ft 9:36 / mi
ahr:134 max:149 shoes: Tacx Neo 2T
Cycling (Easy Effort) 1:57:44 28.39 mi (4:09 / mi) +466ft 4:05 / mi
ahr:137 max:149 shoes: Bike Friday
Cycling (Medium Effort) 1:49:25 26.35 mi (4:09 / mi) +419ft 4:05 / mi
ahr:141 max:154 shoes: Bike Friday