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Training Log Archive: Ella11

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Running1 1:03:06 7.61(8:18) 12.24(5:09) 155
  Total1 1:03:06 7.61(8:18) 12.24(5:09) 155

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Mo

Monday Nov 6, 2017 #

7 PM

Running (DL) 1:03:06 [2] 12.24 km (5:09 / km) +155m 4:51 / km
shoes: Asics GT-2000 2017

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