Training Log Archive: ØrretIn the 30 days ending Jun 30, 2007:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||
Thursday Jun 28, 2007 #
Hiking 1:30:00 [3]
shoes: Vasque trail runners
Wonderful hike with Cristina in the evening.
Monday Jun 25, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Tonight after work I was so tired that I called Cristina up and made her get me from work. Some bright orange chips did not help me get my energy up so we picked up pizza on the way home. Now I'm just getting lazy since my driver is back.
Sunday Jun 24, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Biked to work. Got off and called Cristina who was WAITING for me outside the hospital with her car and bike rack! Yay! It's nice to be coddled after a long day of coddling other people.
Saturday Jun 23, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked to and from work.
Thursday Jun 21, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked back and forth to work.
Wednesday Jun 20, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked to and from work for day shift.
Tuesday Jun 19, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked to work for a class in the am.
Monday Jun 18, 2007 #
Running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Asics 2020
I finally made it out the door and walked over to the golf course (about a 10 minute walk) and ran around the whole thing. I ran a little slower than last time, which had to be a PR for me. However, it's been a few weeks and it's darn hot out.
C • Yay! 1
Sunday Jun 17, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
I convinced the day security staff that they had nicely locked my bike up for me in storage and rode home from work. Whew. No more night shifts for a month.
Saturday Jun 16, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Oh my goodness. So for my class the other day I put my badge and my bike lock in my purse, as I usually do when I run little errends on my days off to shop on bike. So, I guess I forgot to put them back in my "work bag" for this one random night shift that I had to do. I realized this when I was nearly there and didn't have time to go back. So I hightailed it to security where they almost didn't let me store my bike with them. Good lord. If they did their jobs right I wouldn't have to worry so much about my bike. Finally they stored it for me one a "one-time basis", and paid for a new badge. My old badge had worn-out letters anyhoo. Whew. Remarkably the night actually went pretty well after all of that.
Thursday Jun 14, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Just to confuse me I have to wake up EARLY to go to a class during the day and then do one more night shift before switching back to days.
Wednesday Jun 13, 2007 #
Cycling 30 [3] 4.5 mi (7 / mi)
Biked home from work. 2 in a row is so much easier than 3 in a row. Breakfast at The Good Egg to celebrate some time off.
Tuesday Jun 12, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked home and then to work again in the evening.
Monday Jun 11, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Biked to work for first of two in a row. Last week of night shift!
Saturday Jun 9, 2007 #
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Biked home from work.
Cycling 30:00 [3] 4.5 mi (6:40 / mi)
Biked home from work.
Friday Jun 8, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked home again from work and to work on nights. No chance for a ride home the next am as Cristina has left for MA and further.
Thursday Jun 7, 2007 #
Cycling 1:00:00 [3] 9.0 mi (6:40 / mi)
Biked home from work this am and then to work again for second night shift this week.
Wednesday Jun 6, 2007 #
Cycling 30 [3] 4.5 mi (7 / mi)
Biked to work for night shift.
Monday Jun 4, 2007 #
Run/Walk 50:00 [3]
shoes: Asics 2020
Met up with some running group people and ran a pretty good lap around the golf course in about 30 minutes. There is some debate as to whether a lap is 2.8 miles or 2.98 miles but either way that's the fastest I've ever done a whole lap. I was being pushed a little bit by the other runners and it didn't feel quite as hot as hell so I think that helped. There were also quite a few people out on the path tonight which made it more interesting.
After the lap we walked for about 12 minutes and then turned around and ran part of the way back to the cars and met up with crazy fools Cristina and Ted who had done 2 laps.
After the lap we walked for about 12 minutes and then turned around and ran part of the way back to the cars and met up with crazy fools Cristina and Ted who had done 2 laps.