Training Log Archive: ØrretIn the 30 days ending Apr 30, 2011:
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Friday Apr 29, 2011 #
2 PM
Running 35:00 [2]
shoes: Purple cow
Ran for a bit up to some other camps again and through some pretty woods. I can't imagine how much fun it would be as a camper here... though the mosquitoes are probably intense in the summers.
Thursday Apr 28, 2011 #
6 PM
Running 35:00 [3]
shoes: Purple cow
A short run after arriving at norwegian camp. I ran over to Swedish camp!
C • Like 1
Tuesday Apr 12, 2011 #
5 PM
Running 43:00 [2] 3.44 mi (12:30 / mi)
shoes: Purple cow
Ran around Randolph and walked home. I felt pretty sluggish and was over 12 minute miles the whole time. Maybe need to cross-train more?
Monday Apr 11, 2011 #
Running 45:00 [2] 4.0 mi (11:15 / mi)
shoes: Purple cow
MMM with lots of good entertainment and bands along the route for a special anniversary edition. Or it was the 100th. Or something like that anyway. Followed by good pizza out on 4th ave.
Thursday Apr 7, 2011 #
9 AM
Walking 1:00:00 [2] 4.0 mi (15:00 / mi)
shoes: Purple cow
Walked around Randolph in a super happy mood. I got an e-mail notifying me of admission to my International Community Health program this morning!
6 PM
Running 53:00 [2] 3.5 mi (15:09 / mi)
shoes: Purple cow
Ran to WOG and around the bike path.
Wednesday Apr 6, 2011 #
Rock Climbing 15:00 [2]
Rock climbing for the second time... I need to do more forearm exercises.
7 AM
Run/Walk 25:00 [2]
shoes: Red lightning
Walk/run checking some white controls at Greasewood park.
Tuesday Apr 5, 2011 #
6 PM
Run/Walk 58:30 [2] 4.0 mi (14:38 / mi)
shoes: Purple cow
Ran to WOG and then back around the bike path. I was feeling tired on the way back so I did a cool down run for the last half mile.
Monday Apr 4, 2011 #
6 PM
Running 45:00 [2] 4.0 mi (11:15 / mi)
shoes: Purple cow
Estimated time since I forgot to stop my watch for a while after my 29th MMM run.
Saturday Apr 2, 2011 #
Cycling 1:30:00 [2] 10.4 mi (8:39 / mi)
Biked to the TCC for a diabetes thing and back. Lovely ride over in the morning but super hot in the afternoon.
Friday Apr 1, 2011 #
Orienteering 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Purple cow
Reid Park night score-O. My first night-O ever and I quite enjoyed it. It was good to start in a familiar park. My light was quite cumbersome as it sort of jiggled when I ran. Towards the end I realized that if I really boogied I could get all fo the controls and I sprinted the last 4 making it in with about 20 seconds to spare! Not sure of the exact distance as I forgot to start my watch and then when I did start it had a low battery warning almost immediately.