Training Log Archive: Ørret

Rollarbladed once around the gold course.

I walked over to Reid Park and then I didn't quite feel like running yet (I'm still a little achy from my fitness test from yesterday), so I walkek to the southern part of the path and then started running. I ran all the way around do the eastern part and then walked most of that and then walked home. So I ran about 3/4 of the path.

Rode to and from the hospital for my lifestyle fitness challenge testing today. How hard core is that!

For the running part of my 2nd fitness test I did an even 15 minutes for my 1.5 mile run. I only got 36/50 points for that so that's where I need to improve. On the plus side I passed the challenge so I got a sweatshirt! They may take away the free day off prize at the end of the year, which is sort of why I signed up for it in the first place... but these other prizes are pretty good.... the bag Cristina keeps swiping... the sweatshirt seems pretty cool...

Did I mention that I could barely rest my weight on my arms biking home from the push-up portion of the test?

Rode to work in 104 F temps for an hour of training at the hospital. Awww yeah.

Rode to work on this holiday.

Rode to work. Somehow got Cristina to feel sorry for me and pick me up after work:)

C • It's not sympathy 1