Training Log Archive: Ørret

First ski of the season! It was a bit wet out but after doing a lot of spitting and polishing to our skis we went out for a short tour on the west side of Sognsvann. I have not yet learned to ski in my sleep, which is too bad. Perhaps some videos or lessons will help.

Ran around Sognsvann today wearing my balaclava. Seriously thinking of going mostly paleo in the new year. After christmas cookies!

Just skated around, you know.

Lots of weird jumping exercises today followed by variations on a plank. It was hard for me to do most of these exercises in Nydalens training but I guess it's better to go than to sit at home eating bon bons.

Ran around Sognsvann. I had to wear my scary balaclava (not to be confused with baklava) but no one seemed to mind. I woke up feeling ready to run and it was great to be able to run even in freezing and icy conditions.