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Training Log Archive: Ørret

In the 31 days ending Jan 31, 2015:

activity # timemileskm+m
  Skiing3 3:45:00 6.84 11.0
  Cycling2 2:30:00
  Walking2 2:00:00
  Rowing/Paddling1 1:00:00
  Running1 35:00
  Yoga1 32:00
  Total10 10:22:00 6.84 11.0

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Saturday Jan 31, 2015 #

12 PM

Skiing 1:00:00 [3]

Went out for a short ski with Caroline. Along the way we met up with Cristina who was returning back from her longer trip.

Friday Jan 30, 2015 #

12 PM

Skiing 2:00:00 [3] 11.0 km (10:55 / km)

Up at Kvitfjell with a cabin full of awesome peeps. The Luis søsters and I started out together for a nice afternoon ski. Caroline and I braved some hills and even went up for seconds. A bit chilly by the end. I'm hoping not to be too sore tomorrow.

Friday Jan 23, 2015 #

7 PM

Skiing 45:00 [2]

Some light skiing in the snøpark with Eva and Lauren. I went down a few scary hills but otherwise just had a nice time. There were only a few other people out there which made it nice and peaceful. It's usually like a highway/bad disco on other days of the week.

Saturday Jan 17, 2015 #

3 PM

Running 35:00 [2]
shoes: Slime

It's super icy out today and just under freezing so not that cold. I decided that it would be a good day to run as it was sunny and pleasant. I ran around Sognsvann in my spikes and watched people and dogs respectively ski and run across the lake. I haven't run in a while and it was definitely a challenge. On my way back I passed a bandy game. Ummm I can't wait to go skating!

Thursday Jan 15, 2015 #

8 PM

Yoga 32:00 [2]

I would love to meditate and do yoga every morning. I haven't made it happen yet though I did do part of a yoga video this afternoon! I may try to make a habit of it yet.

Wednesday Jan 7, 2015 #

3 PM

Walking 1:00:00 [2]

Tuesday Jan 6, 2015 #

Walking 1:00:00 [3]

Saturday Jan 3, 2015 #

3 PM

Rowing/Paddling 1:00:00 [3]

Kataking with Kurt at Fort Desoto.

Friday Jan 2, 2015 #

9 AM

Cycling 1:00:00 [3]

Biked downtown in a nice loop.

Thursday Jan 1, 2015 #

11 AM

Cycling 1:30:00 [3]

Biked around Snell Island in St. Pete's.

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