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Training Log Archive: Ørret

In the 31 days ending Mar 31, 2015:

activity # timemileskm+m
  Walking1 1:17:00 3.91(19:40) 6.3(12:13)
  Run/Walk2 1:15:00
  Total3 2:32:00 3.91 6.3

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Saturday Mar 28, 2015 #

11 AM

Walking 1:17:00 [3] 6.3 km (12:13 / km)

I met Swedish Kristina for a vigorous walk to Maridalen followed by some relaxed figure skating viewing today. There is a lot of snow out still and the sun was out in full force. It felt great to get out! I should make a step goal like last summer! Ok good.

Saturday Mar 14, 2015 #

9 AM

Run/Walk 50:00 [2]
shoes: Rainbow Brite

20 minutes running down to the club training with Cristina. l ran off to do more of the river path and walked down to a bus stop and got a ride back up.

Friday Mar 13, 2015 #

6 PM

Run/Walk 25:00 [3]
shoes: Rainbow Brite

I ran down to Nydalen with Cristina and then ran a little bit more down the path. I haven't been running too much so my legs felt super tired. It did feel good to get out though.

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