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Training Log Archive: Ørret

In the 7 days ending Nov 3, 2007:

activity # timemileskm+m
  Cycling2 2:00:00 18.0(6:40) 28.97(4:09)
  Run/Walk1 40:00
  Total3 2:40:00 18.0 28.97

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Wednesday Oct 31, 2007 #

Run/Walk 40:00 [3]

We tried to run in Bear Canyon today but I was feeling very tired and just ran and walked on the trail leading to Bear Canyon.

Tuesday Oct 30, 2007 #

Cycling 1:00:00 [2] 9.0 mi (6:40 / mi)

Biked to and from work today. I'm looking forward to a few days off!

Monday Oct 29, 2007 #

Cycling 1:00:00 [2] 9.0 mi (6:40 / mi)

Biked to and from work.

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