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Training Log Archive: Ørret

In the 7 days ending Jun 14, 2008:

activity # timemileskm+m
  aerobics2 25:00
  Total2 25:00

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Monday Jun 9, 2008 #

aerobics 15:00 [1]

Whoo hooo. I'm logging 15 minutes of deep belly laughing which I think should definitely count as heart raising activity that is good for the health. We actually spent at least an hour at the ice cream place (next to the mini golf place) laughing and enjoying being off camp for the first time since we were briefly released for free ice cream day at Friendlys a few days ago.

Sunday Jun 8, 2008 #

aerobics 10:00 [3]

Today we played pass the energy with Laura Jane which is an awesome game to get everyone energized and bonding with each other. It involves standing in a circle and passing and stopping and zapping "energy" around the group. Otherwise we've just been sitting around teaching/learning how to do blood glucose checks and how to use insulin pens on oranges. You know, real life stuff.
We have a different food services contractor at the camp this year and I am psyched. The food for the past 3 years has been great but I'm ready for a change. These folks seem good - crystal light is strong and the flavors are better, though they gave us salsa this morning with our breakfast burritos that was too zippy for a breakfast sandwich. Ouch!
Otherwise my goal is to run at least three times a week however we're in such a time crunch for this first part of training that I'm having trouble finding an exra 30 minutes. I think this will officially start on Wednesday.

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