Running race 59:03 [3] 5.03 mi (11:45 / mi)
shoes: Purple cow
Today I did a 5-mile race in Avalon in support of an agency that calls elderly folks in Cape May for daily checks. It sounds like a good organization but I forget the name. Unfortunately the race t-shirt was bright orange but it was still fun. It was super hot and humid so I walked briefly through each water stop and emptied each cup over my head. I was definitely bringing up the rear but after the halfway point I passed a few people who ran out of steam and were walking. It ended on the half-mile boardwalk and I tried to appreciate the beauty of my surroundings.