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Training Log Archive: Ørret

In the 7 days ending Nov 20, 2010:

activity # timemileskm+m
  Running1 33:07 3.11(10:40) 5.0(6:37)
  Total1 33:07 3.11(10:40) 5.0(6:37)

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Sunday Nov 14, 2010 #

7 AM

Running race 33:07 [3] 5.0 km (6:37 / km)
shoes: Purple cow

Race today starting at Sabino High School. I didn't feel zippy at all but I had a nice kick at the end!

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