Running race 29:29 [3] 5.0 km (5:54 / km)
shoes: Rainbow Brite
I ran a 5K womens race today with Astrid near Aker Brygge. Unfortunately the track was quite narrow and we mistakenly placed ourselves behind a lot of women who looked faster than they were. It took about 2K before I could even run near race pace. Astrid and I ran together most of the way but I had energy to burn at the 3.5 K mark so I sprinted the rest alone. I am quite happy with this time and would like to see what I can do in ideal conditions!
We got champagne and goodie bags at the end so it wasn't a total waste of time.