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Training Log Archive:
Ørret
In the 7 days ending Jan 18, 2014:
activity
#
time
miles
km
+m
Jumpies circuit
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Thursday Jan 16, 2014
#
8 PM
Jumpies circuit
50:00
[
3
]
Trainer time with Beth. We did 2 or 3 circuits of stuff using the resistance tubes for 3 exercises. Then finished off with date crunches and squats. 51 today.
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