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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ørret

In the 7 days ending Jan 3, 2015:

activity # timemileskm+m
  Cycling2 2:30:00
  Rowing/Paddling1 1:00:00
  Total3 3:30:00

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Saturday Jan 3, 2015 #

3 PM

Rowing/Paddling 1:00:00 [3]

Kataking with Kurt at Fort Desoto.

Friday Jan 2, 2015 #

9 AM

Cycling 1:00:00 [3]

Biked downtown in a nice loop.

Thursday Jan 1, 2015 #

11 AM

Cycling 1:30:00 [3]

Biked around Snell Island in St. Pete's.

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