Training Log Archive: ØrretIn the 7 days ending Oct 31, 2015:
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Sunday Oct 25, 2015 #
8 AM
Run/Walk 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Pink high-tops
I went out for my second run around Randolph golf course this morning. I'm still not in fighting form so I kept good track of time and ran 2 minutes followed by 1 minute of walking the whole way around. It worked out great and I got around the park about 5 minutes faster than last time when I had to do a bit more walking. I still felt quite tired after 2 minutes of running when I got to the end of the loop so I will stay at this pattern a bit longer.
Lukas has just discovered laughing which is such a joy! He practiced all morning and was justified in napping while Cristina carted him around Reid park while playing Ingress.
Lukas has just discovered laughing which is such a joy! He practiced all morning and was justified in napping while Cristina carted him around Reid park while playing Ingress.