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Training Log Archive: Ørret

In the 7 days ending Jan 16, 2016:

activity # timemileskm+m
  Run/Walk1 28:00
  Total1 28:00

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Saturday Jan 16, 2016 #

11 AM

Run/Walk 28:00 [2]
shoes: Rainbow Brite

I started week 3 of my couch to 5K program. I took a few weeks off due to the holidays as we were busy and it was hard to fit more babysitting into the schedule for the grandparents. Or maybe it was a lack of priority setting. Oh, and a cold at the start of the holidays. Yeah. Enough excuses, time for week 3! We're now up to running for 3 minutes at a time.

I was listening to Reply All and the little coxswain voice from the Couch to 5K app wasn't getting through today. Usually, I can figure out an order of apps to open so that I hear the voice, but it was too cold to mess about with my fingers. I just kept the phone in my hand. Anyone know a trick to this/

Cristina walked with Lukas at the same time while I walked/ran nearby. It was about -8 C out so we couldn't keep him out too long. We got a few inches of snow last night and it is absolutely beautiful out. Nice crisp (cold!) air and a manageable amount of snow.

I'm thinking about joining a gym that has babysitters in the mornings. It could be fairly pricey just to join for a few months but I've got to get more workout time in, especially since it's too cold for long walks now.

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