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Training Log Archive: Ørret

In the 7 days ending Mar 12, 2022:

activity # timemileskm+m
  Strength and Conditioning Class1 45:00
  Total1 45:00

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Wednesday Mar 9, 2022 #

9 AM

Strength and Conditioning Class 45:00 [2]

Strength and conditioning class with Liz. My left shoulder still hurts and I have less mobility than a few months ago. Thinking about doing more planks but I have to check on shoulder issues with that.

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