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Training Log Archive:
Ørret
In the 7 days ending Mar 12, 2022:
activity
#
time
miles
km
+m
Strength and Conditioning Class
1
45:00
Total
1
45:00
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0:45
0:00
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Wednesday Mar 9, 2022
#
9 AM
Strength and Conditioning Class
45:00
[
2
]
Strength and conditioning class with Liz. My left shoulder still hurts and I have less mobility than a few months ago. Thinking about doing more planks but I have to check on shoulder issues with that.
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