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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyorx

In the 1 days ending Mar 26, 2017:

activity # timemileskm+ft
  Run1 51:22 4.06(12:39) 6.53(7:52)
  Total1 51:22 4.06(12:39) 6.53(7:52)

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Su

Sunday Mar 26, 2017 #

Run 51:22 [3] 4.06 mi (12:39 / mi)
shoes: Altra Olympus

plus 5 hill repeats

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