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Training Log Archive: Wyorx

In the 1 days ending Jan 24, 2018:

activity # timemileskm+ft
  Lifting1 45:00
  Elliptical1 38:00 3.0(12:40) 4.83(7:52)
  Total1 1:23:00 3.0 4.83

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Wednesday Jan 24, 2018 #

Lifting 45:00 [3]

Elliptical 38:00 [3] 3.0 mi (12:40 / mi)

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